Bodybuilding is often called the ultimate human science experiment. But what happens when you take that concept literally? Enter The Growth Experiment
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No experiment is perfect. Some fitness critics argued that 108 reps per week is too low for smaller muscle groups like side delts or calves, which recover faster. Envall addressed this in a follow-up Q&A (early 2022), noting that for smaller muscles, she actually increased the reps to 150, but that is a different experiment. Bodybuilding is often called the ultimate human science
The year was 2021, and the world had finally stopped holding its breath. The pandemic had receded, leaving behind a scarred but adaptable humanity. For Dr. Christine Envall, a biogeneticist with sharp green eyes and a reputation for walking the razor's edge of ethics, the "new normal" wasn't enough. She wanted new new . No experiment is perfect
Drafting a blog post for featuring Christine Envall
Disclaimer: This article is for informational purposes. Always consult a medical professional before starting a high-volume training regimen like The Growth Experiment 108.