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For teenagers serious about pursuing ballet, there are many reputable ballet companies and schools that offer training and performance opportunities. Some notable ballet companies and schools include:

The world of ballet is often associated with strict body standards, which can be particularly challenging for teenagers who are already navigating issues of self-esteem and body image. The pressure to conform to an idealized body type can lead to negative body image, low self-esteem, and even eating disorders. However, many ballet schools and companies are now actively working to promote a more positive and inclusive body image, encouraging dancers of all shapes and sizes to participate and celebrate their unique qualities. balet teens naket