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: A live class recording where you follow along with a massive Zumbathon crowd. Amazon.com Included Accessories
– Features Zumba Toning and Sentao programs for targeted body sculpting.
: Focuses on body sculpting and includes the Zumba Toning and Zumba Sentao (chair-based) programs.
"You think Zumba is about the steps," Beto said. "No. The step is just the excuse. The music is the permission slip. You are not here to be a dancer. You are here to remember that your body is a drum, and the universe is the stick. Now stand up. Put your hands on your ribs. Feel that? That’s your rhythm. Nobody else’s."
: The set often includes a pair of 1 lb (roughly 450g) maraca-like weights that provide resistance during the "Ripped" sessions.
: A live class recording where you follow along with a massive Zumbathon crowd. Amazon.com Included Accessories
– Features Zumba Toning and Sentao programs for targeted body sculpting.
: Focuses on body sculpting and includes the Zumba Toning and Zumba Sentao (chair-based) programs.
"You think Zumba is about the steps," Beto said. "No. The step is just the excuse. The music is the permission slip. You are not here to be a dancer. You are here to remember that your body is a drum, and the universe is the stick. Now stand up. Put your hands on your ribs. Feel that? That’s your rhythm. Nobody else’s."
: The set often includes a pair of 1 lb (roughly 450g) maraca-like weights that provide resistance during the "Ripped" sessions.
