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If you are looking for a teacher who can explain why a movement works, rather than just telling you to do the movement, Cohen is a vital resource. His teachings encourage a return to the body—feeling the weight, the fascia, and the structure—rather than getting lost in visualization.

: His "full" demonstrations typically cover the complete sequence of the 24 Form Yang Tai Chi .

To go "full" is to commit. It means spending one year on just the opening of the form. It means getting pushed across the room in push hands class. It means understanding that the softest movement contains the hardest intention.