You will cycle through units every two to three weeks. Common units include:
For a freshman feeling overwhelmed by a looming mid-term, an hour of kickboxing or tennis can provide a necessary mental reset. It’s a dedicated window of time where you can't check your email or scroll through social media, forcing a healthy "brain break." 3. Building a Social Circle
For many ninth graders, PE feels like a throwback to elementary school—a sweaty hour of dodgeball and laps around the track. For others, it is a source of anxiety, exposing perceived physical weaknesses in the social pressure cooker of high school.
Freshmen- Physical Education [upd] Jun 2026
You will cycle through units every two to three weeks. Common units include:
For a freshman feeling overwhelmed by a looming mid-term, an hour of kickboxing or tennis can provide a necessary mental reset. It’s a dedicated window of time where you can't check your email or scroll through social media, forcing a healthy "brain break." 3. Building a Social Circle
For many ninth graders, PE feels like a throwback to elementary school—a sweaty hour of dodgeball and laps around the track. For others, it is a source of anxiety, exposing perceived physical weaknesses in the social pressure cooker of high school.
