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Here, the lifestyle is robust and agrarian. The meal is incomplete without a dairy product—paneer, ghee, or lassi. The cooking tradition relies on the tandoor (clay oven). While the rest of India uses wet masalas (pastes), Punjab uses dry masalas. The lifestyle is loud and generous: "Punjabi" isn't just a cuisine; it is an attitude of overflow.

Spices are the foundation of Indian cuisine, used thoughtfully to balance flavors and provide health benefits rooted in , the ancient Indian system of holistic medicine. indian desi aunty mms full