I Wrote This At 4am Sick With Covid Jun 2026

I survived. I woke up three hours later with my phone on my chest and this draft open. I have no memory of writing the "I am the soup" line, but honestly? It tracks. Stay safe out there, friends.

Try eating 6 small meals a day instead of 3 large ones. Focus on high-protein foods like eggs, yogurt, or protein shakes to prevent muscle breakdown. i wrote this at 4am sick with covid

If you're reading this, I hope you're doing better than I am right now. I'm currently running on a combination of coffee, medication, and sheer determination. My body may be weak, but my spirit is still going strong. I survived