Prashnavali !!top!! - Surya

Unlike total sunbathing, Surya Prashnavali involves rotating the body so that specific Marma points (vital energy junctions) face the sun. For example, the solar plexus is exposed to treat digestive issues, while the back of the neck (the Brahmarandhra ) is exposed for neurological vitality.

The traditional method of using a Prashnavali involves a few structured steps to maintain its spiritual sanctity: Prashnavali.net – Most powerful and accurate prashnavali 17 Jul 2020 — surya prashnavali