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Why the body positivity movement risks turning toxic - The Conversation

Wellness and body positivity are not mutually exclusive. In fact, they work best together. When you love your body, you want to take care of it—and that is the true essence of wellness. teen nudist picture

For decades, the $4.4 trillion global wellness industry has sold us a simple, toxic equation: We have been conditioned to believe that the path to wellness is paved with calorie restriction, punishing workout regimens, and a desperate attempt to shrink ourselves into an idealized shape. Why the body positivity movement risks turning toxic

Curate your environment by surrounding yourself with supportive influences and diverse body types in your social media feeds. Why It Matters punishing workout regimens