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Wellness is often mistaken for restrictive dieting or grueling workouts. In a body-positive framework, wellness is an act of .

When you combine these two, you stop exercising to "earn" your food and stop dieting to "fit" an aesthetic. Instead, you eat well and stay active because you . petite teen nudist

: Promoting wellness as a state of physical and mental health independent of weight. Body Positivity vs. Body Neutrality : Wellness is often mistaken for restrictive dieting or